The Complete Idiot's Guide To Vitamins And Minerals 2nd Ed - (Malestrom), Zdrowie - Health

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Vitamins and Minerals
by Dr. Alan H. Pressman
with Sheila Buff
A Division of Macmillan General Reference
A Simon and Schuster Macmillan Company
1633 Broadway, New York, NY 10019-6705
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DEAR READERS
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THE COMPLETE IDIOT'S REFERENCE CARD
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To my son Corey and my daughter Meghan because they are my life.
—Alan H. Pressman
In loving memory of Grace Darling Griffin.—Sheila Buff
© 1997 by Alan H. Pressman and Sheila Buff
All rights reserved. No part of this book shall be reproduced, stored in a retrieval system, or
transmitted by any means, electronic, mechanical, photocopying, recording, or otherwise, without
written permission from the publisher. No patent liability is assumed with respect to the use of the
information contained herein. Although every precaution has been taken in the preparation of this
book, the publisher and author assume no responsibility for errors or omissions. Neither is any
liability assumed for damages resulting from the use of information contained herein. For information,
address Alpha Books, 1633 Broadway, New York, NY 10019-6705.
THE COMPLETE IDIOT'S GUIDE name and design are trademarks of Macmillan, Inc.
International Standard Book Number: 0-02-862116-6
Library of Congress Catalog Card Number: 97-80861
99 98 4 3
Interpretation of the printing code: the rightmost number of the first series of numbers is the year of
the book's printing; the rightmost number of the second series of numbers is the number of the
book's printing. For example, a printing code of 97-1 shows that the first printing occurred in 1997.
This publication contains information based on the research and experience of its authors and is
designed to provide useful advice with regard to the subject matter covered. The authors and
publisher are not engaged in rendering medical or other professional services in this publication.
Circumstances vary for practitioners of the activities covered herein, and this publication should not
be used without prior consultation from a competent medical professional.
The authors and publisher expressly disclaim any responsibility for any liability, loss, injury, or risk,
personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and
application of any of the contents of this book.
Printed in the United States of America
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Executive Editor
Gary M. Krebs
Managing Editor
Robert Shuman
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The Complete Idiot's Guide To Vitamins And Minerals 2nd Ed - (Malestrom), Zdrowie - Health

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